Choosing the right survival food for your emergency kit

What Is The Best Survival Food

Foods-You-Should-Have-In-Your-Survival-Kit

Choosing the right survival food for your emergency kit can be a tricky topic. This is especially true if it is your first time doing such a thing. Some people opt to look for survival food packets and buckets. These are usually pre-prepared dried and powdered food that has a long shelf life. Doing a quick search on the internet for emergency food supplies will bring up a whole list of sellers offering such foods. Though it is good to buy these, you will also want more common food items in your supply. This is mainly because emergency food can become dull and bland if consumed on a regular meal to meal basis. Adding in some extra goods will keep things interesting.

In terms of your emergency food supply, always take into consideration the shelf life. Foods like those bought specifically for emergency purposes tend to have years on them, so you do not have to continually restock or replace your pile. Other foods like canned goods may have a shorter lifespan, so they will need to be swapped out from time to time.

Choosing The Best Survival Foods

Picking out the right foods for your survival kit means keeping in mind some important factors. Chances are this kit of yours will have limited room, and you need to keep space free for other essential survival gear. With this in mind, you need to be wise about the foods you select for your kit. Your ideal survival food kit should meet the following criteria.

Light And Easy To Stow
Has A High Nutrient Value
Easy To Prepare
Has A Long Shelf Life

Light And Easy To Stow

First and foremost, the food you choose to place in your kit needs to be light and easy to stow. Meaning, it should be compact enough to fit in your emergency kit bag in case you have a grab and go evacuation scenario. For such times, it is a good idea to invest in some pre-prepared packets. You can find a wide variety of stores selling such foods online. One excellent option to look for is freeze-dried food. Usually, these are compact, light, and very easy to bring along when a disaster scenario hits.

Has A High Nutrient Value

Next on the list of deciding on the right foods is choosing food is the nutrient value it has. During disaster events, you will want food that can keep you full for long periods of time. You will then want foods with high calories in them. Such foods may include grains, oats, and starches. Also, go for goods that have enough vitamins, protein, and essential minerals. You will want to keep your energy levels high in order to withstand any situation you may run into. Having the right dietary nutrient requirements will help you do this.

Easy To Prepare

Next up, the foods you choose to bring in your kit should be easy to prepare. More often than not, most ready-made meals only require some water. Along with the food in your kit, make sure to bring along things that are used to prepare your food, such as water and fire. Foods you bring along should be easy to prepare because you never know whether you will stay in one place for long. The quicker it is to make the food, the better.

Has A Long Shelf Life

Lastly, food for your survival kit should have a long shelf life. Making sure of this will ensure that when the time comes, it is still edible and good. If the food you choose does not have a long shelf life, you may constantly have to swap it out for new food. The whole goal of a survival kit is to be ready when needed, the shelf life of food will make sure that when the time comes, you are ready.

Foods To Include

Keeping In mind the criteria for choosing the right foods for your survival kit, you can now decide on the specific foods to have. The best choices are usually canned goods and dried foods. These have a long shelf life, are relatively compact, can easily be prepped, and are packed with nutrients. Canned goods may seem a bit heavy to carry. In this case, pack a few in your kit and bring some extra bags. You can then transfer the contents when the time comes and get rid of the heavy cans.

When compiling the food you want, always include dried vegetables, meats, and fruit. All of this will keep your energy up and ensure you get enough nutrients to last. You may also want to consider bringing along a whole bundle of granola bars, crackers, and cereals. These are the perfect on-the-go foods that do not need any preparation. This way, if you need to be on the move, you can have a small snack to keep your energy up.

A Survival Kit For The Worst

Be wise about the foods you choose to bring along with you. The main goal is to survive, and to do that; you need to have food to keep you going. Your food supply should be the first thing you consider in your survival kit. Choosing the right foods means keeping in mind everything discussed in this article. Though most survival kits will have more than food, always make sure to pack enough for some time.

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